How do i protect my skin during the winter sun?
The Highveld winter has set in early this year. During your limited 6am – 9am walk or morning run, you may have seen the trees losing their leaves or turning red accompanied by a biting chill before sunrise. Skincare is as important during the cold winters as it is during blistering hot summers. Insufficient skincare can leave your skin irritated and dry. Easy measures you can implement right away include:
- Apply a great moisturiser morning and night
- Apply sunblock when you head up out in the morning with a minimum SPF30
- Avoid facial cleansers containing too much alcohol
- Moisturise your hands
- Drink lots of water and eat healthy, clean foods
Photo credit: The Creative Exchange